Boxing Class for Seniors | Metro Atlanta Area, GA
Are you looking for a boxing class?
We have the perfect class for you! With this Boxing for Seniors program, I’m making it possible for you to learn the most effective self-defense techniques in a fun and engaging way.
This class will help you stay healthy and increase your confidence. I will show you how to use your body in ways you never thought possible—and you’ll do it in a way that lets you maintain your independence while getting the most out of each workout session.
90 Minute Boxing Class with a Boxing Coach!
This will be an in-person class and will be held at my home near Thomas Crossroads, Newnan, GA area. (exact location sent after booking)
You can also book me to come to your location. Just pay for travel fees (Gas is expensive these days)
This class will include:
- The fundamentals of boxing
- Practicing basic punches
- Combos and drills
- Cardio and core development
Please get in touch with me on Toodley before booking to know the details.