Boxing Class for ladies in Atlanta GA- All Ages

Boxing Class for ladies in Atlanta GA- All Ages Boxing Class for ladies in Atlanta GA- All Ages

Boxing is good for self-defense as it teaches you how to block an attacker and fight them if necessary.
Boxing also improves fitness, strengthens motor skills and mentally prepares you for a fight.

If you want to learn boxing basics and want to acquire a self defense skillset, you have come to the right place!

I use to box in high school for 5 years and won the best boxer award. I have done 30 bouts practice as well as competitions. This will be an in person class and will be held at my home near Thomas Crossroads, Newnan, GA area. (exact location sent after booking)

You can also book me to come to your location. Just pay for travel fees (Gas is expensive these days)

This class will include:
– the fundamentals of boxing
– practicing basic punches,
– combos and drills
– conditioning
– cardio and core development

If you like the class, you can join a longer course with other students of same level.

Please contact me on Toodley before booking to know the details

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